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bamamom356Apr 17, 20232 minHOW TO SURVIVE A RIP CURRENTThe National Weather Service in Mobile reports that rip currents accounted for the most weather-related deaths for coastal Alabama and...
bamamom356Mar 29, 20232 min3 Easy Ways to Beat StressIf you're struggling while going through a stressful time in your life, then the best advice is this: You’ve gotta focus on the BIG 3:...
bamamom356Oct 11, 20212 min7 Ways to Be Healthier in 2023As the new year begins, here's some quick tips to help you live a healthier lifestyle, feel your best and live longer. 1. Measure and...