bamamom3562 days ago2 min3 Easy Ways to Beat StressIf you're struggling while going through a stressful time in your life, then the best advice is this: You’ve gotta focus on the BIG 3:...
bamamom356Oct 11, 20212 min7 Ways to Be Healthier in 2023As the new year begins, here's some quick tips to help you live a healthier lifestyle, feel your best and live longer. 1. Measure and...
bamamom356Oct 11, 20212 minSURPRISING BENEFITS OF WALKINGIf we could, we would be handing out prescriptions to walk to all our patients! "Yes, this simple activity that you've been doing since...
bamamom356Oct 11, 20213 minCold Remedies - What Works/ What Doesn'tNothing, absolutely nothing, can cure a cold. But some remedies may help ease your symptoms. And some of those claims out there don't...