Health is wealth, so the cliché goes. As rundown as this saying may be, though, there is certainly much truth to it, especially since the changes in seasons bring about a lot of vulnerabilities to one’s health. Although you may feel like you’re in tiptop shape and in the pink of health, it still would be advisable for you to get annual physical examinations regularly.
With this, you can ascertain your real physical health, thus allowing you to not only address whatever existing ails there may be, but also prevent potential ones. Here are some tips that can help you prepare when you take your exam at your trusted local urgent care center.
Update Your Physician
Prepare your medical records and history before going to your annual physical exam. These are crucial information that must be factored in so that you can get a clear and comprehensive picture of your state of health. Certainly, there would have been changes to your health over the course of the past year, in one way or another.
You may have quit or started smoking, increased or lessened your drinking, or you may have gotten injured in an accident, causing you to get surgeries and other treatments. You should also inform them of whatever prescription medication you may have started taking.
What to Expect
In case you haven’t gone to a physical exam at all, you can expect to be tested for your cholesterol levels, blood sugar levels, and blood pressure among others. These are common areas of concern, especially as you age, but do not necessarily show any symptoms. This is why it’s all the more important that you get regularly checked up. You can also request for a complete blood count to make sure that everything is in good condition.
Apart from that, other basic information about you will be gathered, such as your current weight, height, and pulse. As basic as these may be, these can actually give clues as to your physical health. Heart murmurs, for example, can be heard through the stethoscope, alerting the doctor to let you undergo a more stringent cardiovascular test. What’s important is that you are able to cover the bases as much as you can during your physical exam.
Honesty Is the Best Policy
When it comes to appointments with your doctor, it’s crucial that you be as forthcoming as possible about your condition. If you have any present concerns, your annual physical exam should be the best time for you to bring them up and get them addressed. Even if it’s still not as bothersome as of yet, prevention will always be better than cure.
Having an annual physical exam at trusted local urgent care such as Southern Rapid Care is a great opportunity for you to stay on top of your health.
Checkup Checklist: How to Prepare for an Annual Checkup. BestHealthMag.com.
Physical Examination. Healthline.com.